Weigh In record (no journal entry) for 17 October 2010
|
69.9 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2010:
|
1053 kcal
|
Fat: 32.37g | Prot: 61.42g | Carbs: 143.79g.
Breakfast: Fruit & Grain Cereal Bars. Lunch: Sugar free pudding snacks, Ban. Dinner: Tilapia, Extra Virgin Oil, Parmesan cheese, Green Beans. Snacks/Other: Clementine, Saltine Crackers, saltine crackers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenChuks's Weight History
|