Weigh In record (no journal entry) for 09 June 2020
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91 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 36.37g | Prot: 101.57g | Carbs: 322.82g.
Breakfast: Juan Valdez Café, Sopraval Jamón de Pavo Acaramelado, Pan Integral. Lunch: Aceitunas Negras, Repollo, Verduras Salteadas, Carozzi Espirales. Dinner: Pan Integral, Aqua Puro Kanikama, Mi Tierra Maravilla Pelada, Mi Tierra Linaza, Carozzi Espirales, Danone Yogurt Light Natural No Endulzado, Cebollin, Repollo. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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steady weight
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juliomundaca's Weight History
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