Nattydiet's Journal, 09 Jun 20


View Diet Calendar, 09 June 2020:
1135 kcal Fat: 84.89g | Prot: 73.42g | Carbs: 18.60g.   Breakfast:  Extra Virgin Olive Oil, Morrisons Blackforest Fruit Mix, Morrisons Coconut Milk, Sainsbury's Smooth Peanut Butter, The Groovy Food Company Organic Coconut Flour, Tesco Medium Eggs. Lunch:  Cooked Spinach (from Fresh),  Cooked Green String Beans (from Frozen),  Minced Beef (80% Lean / 20% Fat) , Sainsbury's Mature Cheddar Cheese, Lurpak Spreadable Lighter Slightly Salted. Dinner: Tesco Mayonnaise,  Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Lurpak Spreadable Lighter Slightly Salted, Tesco Cod Fillets. more...
404 kcal Exercise: Samsung Health - 24 hours. more...

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