Weigh In record (no journal entry) for 09 June 2020
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72.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 30.14g | Prot: 40.35g | Carbs: 51.45g.
Lunch: Costeleta de Porco no Forno ou Grelhada, Nestlé Leite Ninho, Ovo, Lentilhas Cozidas. Dinner: Nestlé Leite Ninho. more...
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Losing 5.6 kg a Week
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Janete Claes's Weight History
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