Weigh In record (no journal entry) for 08 October 2008
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156.9 kg
Lost so far: 0 kg.
Still to go: 84.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2008:
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1938 kcal
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Fat: 64.34g | Prot: 77.30g | Carbs: 197.94g.
Breakfast: pecans, milk. Lunch: coke, steamed vegetables, grilled chicken, french onion soup. Dinner: applebees margarita, mashed potatos, bbq ribs, applebees oriental chicken salad. more...
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4389 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Shopping - 45 minutes, Desk Work - 4 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Niteowlmama's Weight History
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