Weigh In record (no journal entry) for 09 June 2020
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82.9 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 66.63g | Prot: 63.80g | Carbs: 83.29g.
Breakfast: Kroger Eggs (Large), Half and Half Cream. Lunch: Classico Tuscan Inspired Olive & Garlic Pasta Sauce, Lean Ground Beef. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Voortman Sugar Free Vanilla Wafer Cookies. more...
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Gaining 1.9 kg a Week
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