Boleh di coba ubi jalar 150 gr(tumbuk kasar)+Fiber creme 1sdm(larutin air ) masak bareng deh enak bgtt creamyy gitu
|
609 kcal
|
Fat: 19.75g | Prot: 35.95g | Carbs: 80.88g.
Breakfast: Kacang Mete Sangrai Asin , Cabai Merah atau Rawit, Semangka, Telur. Lunch: Cabai Merah atau Rawit, Kobe Boncabe, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis Cina (Bok-Choy, Pak-Choi), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ellenka Fiber Creme, Bango Kecap Manis Light, Saori Saus Tiram, Tahu. Dinner: Tropicana Slim Stevia Sweetener, Melon, Melon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salsabellanp's Weight History
|