Weigh In record (no journal entry) for 09 June 2020
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56.9 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 26.04g | Prot: 53.66g | Carbs: 93.48g.
Breakfast: Veganz Kakao-Nibs, Natur Aktiv Bio Flohsamen, Erdbeeren, Kaffee, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Hafer, Ener Bio Leinsamen, Milbona Bio Organic Soja Drink Vanille. Lunch: DM Bio Kokosöl, vitasia soja, Sojasprossen, wok nudeln, hähnche, Lauch, Karotten, Salz, zucker, ei. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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