Weigh In record (no journal entry) for 09 June 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 77.29g | Prot: 81.15g | Carbs: 149.89g.
Breakfast: Черешня, Молоко, Гречка Отварная. Lunch: Шашлык из Свинины, Гречка Отварная. Dinner: Болгарский Перец, Огурец (с Кожурой), Шоколадное Мороженое, Картошка Вареная. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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