Weigh In record (no journal entry) for 09 June 2020
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52.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 64.91g | Prot: 114.55g | Carbs: 165.45g.
Breakfast: Granarolo Latte di Soia senza Zuccheri Aggiunti, Galbusera Col Cuore, Consilia Latte di Avena. Lunch: Pane Integrale al 100%, Petto di Pollo, Carne. Dinner: Salmone, Ecor Soia Edamame, Consilia Olio Extra Vergine di Oliva, Pane Integrale al 100%. Snacks/Other: Zymil Yogurt Fragola senza Lattosio, Novi Cioccolato Fondente Extra 52%, Panna Montata, Nestlé Cioccolato Fondente Dark, Melinda Mela, Pizza Bianca. more...
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Gaining 2.8 kg a Week
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rob_fort's Weight History
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