Weigh In record (no journal entry) for 09 June 2020
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68.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 39.80g | Prot: 110.40g | Carbs: 219.93g.
Breakfast: Banane, Edeka Kokosflocken (12.5), Milbona Speisequark Magerstufe, Alpro Barista Hafer, Ja! Zarte Haferflocken. Lunch: Florette Feldsalat , Kirschtomaten, Aldi Stremel-Lachs, ESN Designer Whey Protein - Hazelnut, Alpro Barista Hafer, Edeka Bio Reiswaffeln Natur, Wassermelone. Dinner: Aubergine mit Käse und Tomatensoße, Weißer Tafelwein. more...
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Gaining 0.2 kg a Week
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vivien_marie's Weight History
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