Weigh In record (no journal entry) for 09 June 2020
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74.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 76.58g | Prot: 92.11g | Carbs: 78.29g.
Breakfast: Banane, Kaufland H-Vollmilch 3,5%, K-Classic Kernige Haferflocken, K-Classic Speisequark 20% Fett I. Tr., Aldi Bio Chia Samen. Dinner: Gut & Günstig Mozzarella, Ei, Kaufland Hackfleisch Gemischt. more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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