Weigh In record (no journal entry) for 08 June 2020
|
119.3 kg
Lost so far: 3.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 76.87g | Prot: 100.03g | Carbs: 179.13g.
Breakfast: Té sin Azúcar, Sopa de Verduras Vegetariana (Preparada con Agua), Huevo Frito, Huevo Frito, Bimbo Pan Tostado. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Aguacate, Espinacas, Pechuga de Pollo a la Plancha. Dinner: Té (Infusión), Crema de Cacahuate, Oroweat Thins Integral , Lala Yogurt Griego. Snacks/Other: Amaranto, Té Verde, Plátano, Granvita Avena, Fresas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belconsuelo's Weight History
|