Weigh In record (no journal entry) for 08 June 2020
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83.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 31.60g | Prot: 97.72g | Carbs: 44.33g.
Breakfast: Maçã, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Couve Refogada, Carne de Panela. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Atum em Água (Enlatado). more...
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Gaining 3.5 kg a Week
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Cristianeha's Weight History
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