Weigh In record (no journal entry) for 08 June 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Fat: 88.47g | Prot: 140.22g | Carbs: 390.01g.
Breakfast: MuscleTech Mass Gainer, Fried Egg, Equate High Performance Protein Shake - Vanilla, Coffee with Cream and Sugar. Lunch: Wawa Pork Roll Bagel Melt. Dinner: GFS Meatballs. more...
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Gaining 1.4 kg a Week
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slmdcm2007's Weight History
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