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1535 kcal
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Fat: 55.90g | Prot: 79.87g | Carbs: 175.86g.
Breakfast: Alpina Yogurt Finesse (150g), Levito Pan Sandwich Integral. Lunch: Aguacates, Pechuga de Pollo Frito (sin Comer la Piel), Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pechuga de Pollo a la Plancha, Huevo Cocido, Lechuga de Hoja Verde, Tomates, Aguacates. Snacks/Other: Natuchips Plátano Maduro (28g). more...
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1648 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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