Weigh In record (no journal entry) for 08 June 2020
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103.6 kg
Lost so far: 23.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 50.29g | Prot: 54.73g | Carbs: 87.31g.
Breakfast: Café com Leite e Açúcar, Nutrella Pão 14 Grãos 100% Integral, Calabresa, Lac Lélo Queijo tipo Cottage, Ovo Frito. Lunch: Almôndegas de Carne de Frango, Macarrão de Abobrinha. Dinner: Salgadinho de Festa. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Trufa Mezzo, Café com Leite e Açúcar, Torta de Frango Low Carb. more...
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Losing 1.0 kg a Week
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leticiamramos22's Weight History
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