Weigh In record (no journal entry) for 08 June 2020
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108.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 99.86g | Prot: 152.52g | Carbs: 275.76g.
Breakfast: Coffee-Mate Vainilla Lite , Tortillas de Maíz, San Juan Claras de Huevo, Huevo Revuelto, Chimex Chorizo Tipo Casero. Lunch: McCormick Mayonesa (10g), Zanahoria Cocida, Papa Cocida, Sanissimo Salmas (Paquete), Pechuga de Pollo sin Piel. Dinner: Costco Pizza Italiana. Snacks/Other: Zulka Azúcar Morena, Gamesa Florentinas . more...
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Losing 0.1 kg a Week
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Jesus Salgado's Weight History
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