Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
09 Aug 13
Grynch's Journal, 09 Aug 13
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2013
98.0 kg
Lost so far:
35.2 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2013:
2362 kcal
Fat: 105.46g | Prot: 66.44g | Carbs: 245.63g.
Breakfast:
Coffee with Cream, Coffee with Cream, Glazed Donut.
Lunch:
Clancy's vegetable chips, Chicken Salad Sandwich.
Dinner:
Oil Popped White Popcorn, Lite Beer (Bottle), French Fries (Small), Santa Fe Turkey Burger.
Snacks/Other:
Chewy Trail Mix Bars - Fruit & Nut, baked chocolate wafer snacks.
more...
2450 kcal
Exercise:
Driving - 51 minutes, Sleeping - 7 hours, Resting - 16 hours and 9 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History