Weigh In record (no journal entry) for 07 June 2020
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3847 kcal
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Fat: 130.22g | Prot: 182.89g | Carbs: 483.92g.
Breakfast: Toasted Whole Wheat Bread, Egg, USN Hyperbolic Mass, Future Life High Protein Smart Food. Lunch: Muffin, Hamburger (Single Patty with Condiments) . Dinner: McDonald's McFries (Large), McDonald's Big Mac. Snacks/Other: NPL Platinum Whey, Bananas. more...
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steady weight
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ChrisFerrari's Weight History
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