Weigh In record (no journal entry) for 08 June 2020
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78.2 kg
Lost so far: 8.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 78.15g | Prot: 76.82g | Carbs: 104.93g.
Breakfast: Herdez Salsa Verde, PAM Aceite de Canola , Huevo. Lunch: Limón, Salsa de Tomate, Jitomate, Nopales, Pechuga de Pollo, Aceite de Oliva Extra Virgen, Pepino (Pelado), Lechuga, Gamesa Saladitas (6), Price's Lowfat Cottage Cheese. Dinner: Marinela Mini Barritas , Milanesa Empanizada, Tortillas de Maíz, McCormick Mayonesa (10g), Salsa de Tomate, Aguacate. more...
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Losing 1.4 kg a Week
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Luzvaabajar's Weight History
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