Weigh In record (no journal entry) for 08 June 2020
|
67.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 66.59g | Prot: 56.18g | Carbs: 127.42g.
Lunch: Omelette de brócoli 🥦, Repollo, Zanahoria, Espinacas Cocidas, Escurridas y sin Sal , Licuado de pomelo, naranja y jengibre, Aceite de Oliva Extra Virgen Rodrigo de Vivar , Tomate Perita, Vinagre, Lechuga. Dinner: Salsa de tomate casera, Queso Parmesano (Rallado), La Serenísima Crema de Leche, La Salteña Sorrentinos Jamón y Muzzarella. Snacks/Other: Cuarto Creciente Mermelada de Frutilla, Vea Queso Blanco Light, Pan casero con semillas🍞🥖, La Virginia Té. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|