Lho Tebalik🙈🤭 mau foto ulang udah abis😂 kenyang bgt bikin bayam begini, belum bisa clean food tapi dimaximalin defkal, yoghurtnya belum keminum.. keburu kenyang😂 Selamat Makan Malam 🖤
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639 kcal
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Fat: 19.41g | Prot: 34.37g | Carbs: 91.13g.
Dinner: Telur Rebus Lunak, Tempe Kukus, Jagung Manis Kuning, Bayam Dimasak (dari Segar). Snacks/Other: Regal Marie, Cimory Yogurt Set Low Fat. more...
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1679 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
08 Jun 20 by member: alfinmr
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@alfinmr : dibakar aja, ga pake minyak tp sebelumnya rendem pake bawput dan sedikit garam pake sambel deh
08 Jun 20 by member: hanjanitan
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hanjanitan's Weight History
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