hanjanitan's Journal, 08 Jun 20

Lho Tebalik🙈🤭 mau foto ulang udah abis😂

kenyang bgt bikin bayam begini, belum bisa clean food tapi dimaximalin defkal, yoghurtnya belum keminum.. keburu kenyang😂

Selamat Makan Malam 🖤

View Diet Calendar, 08 June 2020:
639 kcal Fat: 19.41g | Prot: 34.37g | Carbs: 91.13g.   Dinner: Telur Rebus Lunak, Tempe Kukus, Jagung Manis Kuning, Bayam Dimasak (dari Segar). Snacks/Other: Regal Marie, Cimory Yogurt Set Low Fat. more...
1679 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
twmpenya diapain kak 
08 Jun 20 by member: alfinmr
@alfinmr : dibakar aja, ga pake minyak tp sebelumnya rendem pake bawput dan sedikit garam pake sambel deh 
08 Jun 20 by member: hanjanitan

     
 

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