michie_getsfitter's Journal, 08 Jun 20

1st day back on keto

View Diet Calendar, 08 June 2020:
1196 kcal Fat: 75.24g | Prot: 74.75g | Carbs: 58.89g.   Breakfast: Scrambled Egg , I&J Fish Cakes, Cucumber (with Peel) , Green Tea, Avocados . Lunch: Hard-Boiled Egg , Boerewors, Milk, Margarine, Oatmeal. Dinner: Green Tea, Scrambled Egg (Whole, Cooked) , Yellow Sweet Peppers , Sweet Red Peppers , Chicken Light Meat (Fried, Cooked) , Baby Zucchini . more...

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