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still not using my diary again as of yet. i am still eating the same ol' things i always have,though. pouring down rain today or else i would walk! i need to figure out how to better manage my time before i get back on here religiously again. 8-/ talk to you all later
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68.5 kg
Lost so far: 3.6 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2008:
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1606 kcal
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Fat: 77.99g | Prot: 76.15g | Carbs: 160.89g.
Breakfast: amaretto coffee creamer, coffee, toast, scrambled egg, American Cheese Singles. Lunch: low fat cottage cheese, ranch dressing, honey smoked turkey breast, Original Iceberg Garden Salad (Zip), tomato, water. Dinner: water, corn, cheese and shells, venison . Snacks/Other: Banana Puddings, water. more...
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1956 kcal
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Exercise:
Desk Work - 30 minutes, Housework - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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