Weigh In record (no journal entry) for 08 June 2020
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126.3 kg
Lost so far: 23.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 30.31g | Prot: 133.21g | Carbs: 63.56g.
Lunch: Aldi Bio Eier, Vollkorntoast, Champignons, Porree, Rote Paprika, Möhren. Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Gekochtes Ei, Rühls Bestes Whey Isolat Waldmeister. more...
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Gaining 2.6 kg a Week
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criessin's Weight History
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