Weigh In record (no journal entry) for 08 June 2020
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94.1 kg
Lost so far: 12.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.51g | Prot: 118.74g | Carbs: 29.29g.
Breakfast: Kaffee. Lunch: Herta Finesse Schinken Hauchzart , Penny Markt Eiweißbrot (35g). Dinner: Penny Markt Buttergemüse, Hähnchenbrustfilet. more...
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Losing 0.6 kg a Week
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