Weigh In record (no journal entry) for 08 June 2020
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69.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 34.82g | Prot: 37.91g | Carbs: 189.24g.
Breakfast: Aldi Nektarine, Chiquita Banane, REWE Wassermelone , Elstar. Lunch: Aldi Knoblauchbaguette, Leibniz Butterkeks, Gurke (Geschält), Laugenstange. Dinner: Harzinger Genuss Minis Pfeffer & Paprika, Pflanzenöl, Gurke (Geschält), Kirschtomaten, Eisbergsalat. Snacks/Other: Harry Vollkorntoast. more...
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Gaining 2.0 kg a Week
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AminBahi's Weight History
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