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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2524 kcal
Gewicht = 66,2 kg
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66.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 52.12g | Prot: 111.91g | Carbs: 176.39g.
Breakfast: Gutfried Corned Turkey, Grafschafter Roggenmischbrot, Karotten, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. Lunch: Oceansea Sockey Wildlachs, OceanSea Edle Matjesfilets Nordische Art, Iglo Rahm-Spinat, K-Classic Ganze Kartoffeln. Snacks/Other: Moritz Fiege Pils. more...
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Losing 0.3 kg a Week
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