|
Pertama kali bikin pancake oatmeal hehe Huhu enak banget:")♥♥
|
1369 kcal
|
Fat: 49.28g | Prot: 79.07g | Carbs: 173.70g.
Breakfast: Blue Band Mentega, Madu, Pisang, Telur, Quaker Instant Oatmeal. Lunch: ABC Saus Sambal , Buncis, Mama Suka Rumput Laut Panggang (Nori), Telur Rebus, Kecambah, Tempe, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tomat Merah, Finna Sambal Pedas, Tempe. Snacks/Other: Semangka, Pisang. more...
|
|
 Comments
07 Jun 20 by member: cakealmondtree
|
@cakealmondtree Oatmeal 35 gram, Telur 1 buah, Pisang (aku pakai 110 gram). Terus aku blender, tambah 1 sdm air, di teflonnya aku olesi pakai mentega (aku pakai 2 gram)
07 Jun 20 by member: Anya Metha
|
07 Jun 20 by member: cahyoniandra
|
@cahyoniandra sama-sama kak☺️
07 Jun 20 by member: Anya Metha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya Metha's Weight History
|