Weigh In record (no journal entry) for 08 June 2020
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48.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 13.94g | Prot: 29.99g | Carbs: 155.07g.
Breakfast: Pisang, Quaker Instant Oatmeal, Telur. Lunch: Makaroni. Dinner: Frisian Flag Purefarm Low Fat, Nestle Koko Krunch (30g), Jagung Manis Kuning. more...
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Losing 2.8 kg a Week
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destiaisromirajanti12's Weight History
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