Weigh In record (no journal entry) for 07 June 2020
|
93 kg
Lost so far: 9 kg.
Still to go: 93 kg.
Diet followed: 100%.
|
|
1421 kcal
|
Fat: 51.92g | Prot: 88.24g | Carbs: 147.91g.
Lunch: Snickers Snickers (21,5g), Quatá Queijo Ralado, Sadia Calabresa, Contra-filé Grelhado, Sopa de Ervilha, Nestlé Bombom, Nestlé Bombom Prestígio. Snacks/Other: Patê de Atum, Seven Boys Bisnaguinha. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RomulloDias's Weight History
|