Weigh In record (no journal entry) for 08 June 2020
|
64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 19.46g | Prot: 47.16g | Carbs: 26.11g.
Breakfast: Руккола, Premialle Фета, Помидоры, Овсяноблин пустой. Snacks/Other: Сывороточный Протеин, Словяночка Молоко 2,5%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|