Weigh In record (no journal entry) for 07 June 2020
|
92.2 kg
Lost so far: 7.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 32.81g | Prot: 69.59g | Carbs: 100.00g.
Breakfast: Café con Leche Descremada, Bonarea Finisimo de Jamon Serrano, Bonarea Biscotes Integrales, Jugo de Pomelo Recién Exprimido, Zumo de Naranja Natural. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Bonarea Escalivada a la Brasa de Leña Natural. Dinner: Lidl Sepia Limpia , Gallina Blanca Caldo Casero de Verduras. Snacks/Other: Edulis Rúcula, Bonarea Queso Burgos 0%, Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Snack Day Tex Mex. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|