Weigh In record (no journal entry) for 07 June 2020
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 51.73g | Prot: 41.20g | Carbs: 18.35g.
Lunch: Low Carb Pancakes, Bell Peppers, Land O'Lakes Sliced American Cheese, Egg. more...
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Losing 10.8 kg a Week
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