Weigh In record (no journal entry) for 07 June 2020
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67.7 kg
Lost so far: 6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.22g | Prot: 36.61g | Carbs: 75.50g.
Lunch: Monster Energy Energético (200ml), Contra-filé Grelhado, Frimesa Linguiça de Pernil , Coca-Cola Refrigerante (200ml). more...
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Gaining 0.7 kg a Week
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Sol Aguiar's Weight History
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