Weigh In record (no journal entry) for 07 June 2020
|
77 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 29.37g | Prot: 56.44g | Carbs: 1.62g.
Lunch: Pernil Assado, Pé de Galinha, Acelga. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
telma.roliveira's Weight History
|