Weigh In record (no journal entry) for 07 June 2020
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60.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 45.25g | Prot: 152.41g | Carbs: 108.61g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Quaker 100% Whole Grain Oatmeal, Eggland's Best Large Grade A Eggs, Member's Mark 100% Liquid Egg Whites. Lunch: Pineapple , Member's Mark 100% Liquid Egg Whites, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Member's Mark Broccoli Normandy, Fit & Active Lightly Salted Rice Cakes, Member's Mark Seasoned Rotisserie Chicken. Dinner: Member's Mark Seasoned Rotisserie Chicken, Eat Smart Sweet Kale Vegetable Salad- Only Vegetables, Cranberries and Seeds, Member's Mark Seasoned Rotisserie Chicken. Snacks/Other: Pineapple, Pineapple, Pineapple, Fit & Active Lightly Salted Rice Cakes, Pineapple. more...
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Losing 1.1 kg a Week
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Fabulous3's Weight History
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