Weigh In record (no journal entry) for 07 June 2020
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 32.61g | Prot: 70.05g | Carbs: 116.98g.
Breakfast: Danone Actimel 0%, Boni Aardbeien Confituur Light, Balade So Light Zeezout, Meergranenbrood. Lunch: Koffie met Melk. Dinner: Italiaanse Salade Dressing (Olie Basis), Griekse Salade, Tongfilet. Snacks/Other: Appel, Bodylab Protein Bar, Banaan. more...
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Losing 3.5 kg a Week
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linazwina's Weight History
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