Weigh In record (no journal entry) for 07 June 2020
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114.7 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 75.73g | Prot: 70.02g | Carbs: 166.35g.
Breakfast: Zentis Nusspli , K-Classic Räucherlachs, Exquisa 0,2% Fitline Frischkäse , Gekochtes Ei, Weight Watchers Brotaufstrich, Rügenwalder Mühle Pommersche 100% Geflügel, Bäckerei Schneider Schneiders Weckchen, Bäcker Peter Röggelchen. Lunch: McDonald's Coca-Cola Light (Klein), McDonald's Pommes Frites (Mittel), McDonald's Chicken McNuggets (4), McDonald's McDouble Chili Cheese. more...
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Losing 0.7 kg a Week
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TheSaint74's Weight History
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