Weigh In record (no journal entry) for 07 June 2020
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90.7 kg
Lost so far: 1.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 62.58g | Prot: 94.16g | Carbs: 180.73g.
Breakfast: Aldi Optifit Smeerkaas 20+, Vita D'or Activ Plus, Milsani Halfvolle Melk, Brood. Lunch: Abrikozen, AH Mandarijnen, Bruine Boterham, De Zaanse Hoeve Kaas Jong 30+, Jumbo Gerookte Kipfilet, Vita D'or Activ Plus, Thee, Plus Moment Cranberry Paté. Dinner: Panna Cotta, Markant Sinas Light, AH Varkensoester, Lekker Makkelijk Verse Frites Voorgebakken, Chef Select Italiaanse Kip Maaltijdsalade. Snacks/Other: Nougat, Vanille-Sandwich Koekjes (met Creme Vulling), Koffie, Koffie. more...
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steady weight
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Katjater's Weight History
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