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was das.....😲🤣richtige Richtung
Kurs beibehalten,jetzt Gas geben....
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81.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 52.50g | Prot: 77.98g | Carbs: 135.66g.
Breakfast: Palmin Kokosfett, Cocktailtomaten, Gurke (mit Schale), Aldi Magerquark, Rührei, Harry Balance Toast (25g), Aldi Kondensmilch 4%. Lunch: Dolce Gusto Latte Macchiato, Ananas. Dinner: Edeka Tatar, Thermomix Italienische Gemüsesuppe. more...
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Losing 2.8 kg a Week
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schlankeelke's Weight History
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