Weigh In record (no journal entry) for 07 June 2020
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 70.49g | Prot: 50.71g | Carbs: 56.89g.
Breakfast: Овсяные Хлопья. Lunch: Яйцо, Пекинская Капуста, Оливковое Масло (Первого Отжима), Красные Помидоры, Огурец (без Кожуры), Гречка, Сосиска. Dinner: Сосиска. more...
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Losing 1.4 kg a Week
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olgagryn's Weight History
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