Weigh In record (no journal entry) for 07 June 2020
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111.7 kg
Lost so far: 5.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 49.42g | Prot: 71.02g | Carbs: 218.95g.
Breakfast: Sirop d'Erable, Fraises, Lipton Thé Citron. Lunch: Lasagne à la Viande, Soupe de Tomate, Lasagne. Dinner: Tartine Beurrée, Soupe, Herta Bacon Tranches Fines, Aubergine. Snacks/Other: BN Mini BN, Puddings au Chocolat, Sirop d'Erable, Dolce Gusto Cappuccino, Danone Danonino de Gervais. more...
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Losing 1.4 kg a Week
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valou.derek's Weight History
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