|
|
2160 kcal
|
Fat: 101.92g | Prot: 89.20g | Carbs: 211.81g.
Breakfast: Golden Toast Butter Toast, Nutella Nutella, Kaffee mit Milch und Zucker. Lunch: Zimbo Mett, REWE Bäcker Brötchen, Milchkaffee mit Zucker, Marmelade, Gut & Günstig Quark 40%. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Aldi Orientalischer Bulgursalat. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Zucker, Espresso, Ritter Sport Macadamia. more...
|
|
2523 kcal
|
Exercise:
Sitting - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|