Weigh In record (no journal entry) for 06 June 2020
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99.7 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 152.41g | Prot: 89.49g | Carbs: 259.89g.
Breakfast: Giant Eagle Cherry Tomatoes, Butter (Salted), Nickles Light 35 Wheat Bread, Fried Egg, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Dinner: Scalloped Potato, Market Day Meatloaf Topped with Catsup. Snacks/Other: Mars Milky Way Midnight Candy Bar (Miniatures), Cooked Hot Peppers (from Fresh, Fat Added in Cooking), Great Value Shredded Mild Cheddar Cheese, Tortilla Corn Chips, M&M's M&M's 100 Calories Pack, M&M's M&M's 100 Calories Pack. more...
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2098 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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