Weigh In record (no journal entry) for 06 June 2020
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104.1 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 85.62g | Prot: 67.64g | Carbs: 188.31g.
Breakfast: Coffee with Cream and Sugar. Lunch: 2% Fat Milk, Miss Vickie's Original Chips. Dinner: 2% Fat Milk, Dempster's 100% Whole Wheat Bread, Potato, Maple Leaf Bacon, Fried Egg. Snacks/Other: Guinness Draught, Coffee with Cream and Sugar. more...
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Losing 3.2 kg a Week
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BogeymanEdm's Weight History
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