Weigh In record (no journal entry) for 06 June 2020
|
104.1 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 85.62g | Prot: 67.64g | Carbs: 188.31g.
Breakfast: Coffee with Cream and Sugar. Lunch: 2% Fat Milk, Miss Vickie's Original Chips. Dinner: 2% Fat Milk, Dempster's 100% Whole Wheat Bread, Potato, Maple Leaf Bacon, Fried Egg. Snacks/Other: Guinness Draught, Coffee with Cream and Sugar. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BogeymanEdm's Weight History
|