Weigh In record (no journal entry) for 06 June 2020
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 80.37g | Prot: 82.31g | Carbs: 117.76g.
Breakfast: Tacos de Barbacoa. Dinner: Hamburguesas de 1/4 de Libra de Carne. Snacks/Other: Nuggets de Pollo. more...
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Losing 1.4 kg a Week
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L Ricardo's Weight History
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