Weigh In record (no journal entry) for 06 June 2020
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 43.72g | Prot: 43.57g | Carbs: 23.49g.
Breakfast: Swerve Brown Sugar, Reddi-wip Fat Free Dairy Whipped Topping, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Butter, Salmon, Olive Oil. Snacks/Other: Old Wisconsin Turkey Snack Bites, Nature's Garden Keto Snack Mix, Jack Daniel's Whiskey, Coca-Cola Coke Zero . more...
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Losing 0.3 kg a Week
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Piotrowski82's Weight History
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