Weigh In record (no journal entry) for 06 June 2020
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75.7 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 95.43g | Prot: 81.77g | Carbs: 26.27g.
Lunch: Seara Linguiça Toscana, Perdigão Linguiça Paio, Costelinha, Caldo de Galinha, Couve Refogada. Snacks/Other: Kibon Sorvete de Passas Ao Rum. more...
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Gaining 0.7 kg a Week
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telma.roliveira's Weight History
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